HOW TO CHANGE YOUR HABITS
with Yoga and Meditation Teacher, Kelly Blaser
Materials: Woman Unleashed Journal, comfortable place to sit, altar table (if you have)
After you watch the session come over to the Woman Unleashed Sisterhood.
Share your meditation experience. What came up for you? #meditationheals
is the founder of DharmaBridge, as well as a Yoga and Meditation Teacher and a Marriage Family Therapist. Kelly has a somatic, transpersonal approach and integrates creativity into her work with clients and students. She has an academic and applied background in Buddhist Psychology and has specialized in the application of Non-dual Tantric teachings to clinical practice.
She has worked with couples, families, and individuals for over 2 decades in navigating the complexities of relationship, including relationship with Self. She draws upon her experience as a yogi and a meditator, as well as her graduate training in counseling psychology.
In addition to working with people in person and over skype, Kelly has led many retreats and teacher trainings, locally and internationally. DharmaBridge is Kelly's online group coaching program and the core of her present work.