PUT YOUR HANDS TOGETHER
LAVINIA PLONKA - THE FELDENKRAIS METHOD® EXPERT
Materials: Woman Unleashed journal, coloring goodies and a beverage of choice
LAVINIA PLONKA
Body language expert Lavinia Plonka has helped people improve their movement, behavior, relationships and careers for over 40 years. Her unique expertise connects the dots among posture/ movement, emotions and the mind. Lavinia’s training and professional career have included theater, dance, yoga and the martial arts. She has taught The Feldenkrais Method® for 30 years and is also an Assistant Trainer. Lavinia is a level CL4 teacher of the Alba Method and an Emotional Body Instructor. She was an artist in residence for the Guggenheim Museum and movement consultant for theater and television companies around the world, from the Irish National Folk Theater to Nickelodeon. In collaboration with the Shift Network, Lavinia is launching Kinēsa(tm) a movement certification training that integrates movement, emotions and spirit this November. She is currently the director of Asheville Movement Center in Asheville, NC. Lavinia’s writing includes several books and audio programs
You can find out more about Lavinia's work on her website at: laviniaplonka.com