POD: A SLOW DRAWING & PAINTING EXPERIENCE
AMY MARICLE, ARTIST & ART THERAPIST
Materials: Drawing pen (such as micron that is waterproof), watercolor paints, round brush (size 4, 6, 8, or 10, or whatever you have), watercolor paper (suggest 300 or 400 series Strathmore or better quality) cut into rectangles 2 x 3 or 3 x 4 or similar, water and paper towel, hair dryer or heat gun, scissors
Use the hashtag #slowdrawing
Feel free to tag us at @womanunleashed @amberbonnici #womanunleashed
Amy Maricle is an artist and art therapist who teaches people the art of slowing down to create mindful, meaningful art. She blogs and teaches classes online at mindfulartstudio.com. She is the author of the forthcoming book, Draw Yourself Calm, and her writing and art have been featured in the New York Times, The Washington Post, and Psych Central. Amy lives in Mansfield, MA, with her husband, son, and two mischievous dogs.
You can find out more about Amy's work on her website at: mindfulartstudio.com