WEEK 1: CLARITY

When you are clear, you can take all your energy and move forward. When you're not clear, your energy is scattered. We want to be clear so that we can stop wasting time weighing options in our minds.

At the same time, not being clear can be an excuse to stay stuck. I remember for 6 months I wasn't sure what business to focus on so I didn't choose at all. I just went back and forth through the options praying for clarity. I wasted a lot of time and money.

It was when I took action (even when I wasn't 100% clear), that real movement happened. You ready for some clarity?

This first week we're going to get clear on your project and lay out a 6 week plan to get moving.

Bring your journal, markers, pens, crayons, paints, whatever coloring goodies you have laying around.

After you watch, share in the group:
1) What is your project for the next 6 weeks?
2) What is your 6 week plan?
3) What are the actions you are taking this week?

WEEK 2: STRUCTURE

If you're like most creative women, structure may feel constricting, but it is actually the opposite. The right structure is like a container, a bowl. Instead of you leaking your creative energy everywhere, you're able to gather it and put it where you want it. The key is to do it in a way that works for you. No cookie cutters here.

What is your relationship with structure/schedule?
Where is it working for you/not working for you?

This week's training is going to help you create the structure you need to focus and finish your project.

Worried about how you're gonna fit it all in?
What to do when life creeps in? We're taking a look at that today too.

After you watch, share in the group:
1) What is your structure/schedule for the next 6 weeks version 1.0?
2) What's the main thing you're focusing on this week for your project (leaf 2)?
3) What are 3-5 action steps you're taking this week for your project?

WEEK 3: THOUGHTS AND FEARS

If you've stopped yourself from doing something, 99% of the time it is because a thought or fear stopped you. You might have been scared what others would think. That you'd be judged or people would talk behind your back. Maybe felt guilty doing something for you. Or you felt like it was a waste of time. 

These thoughts will stop you. Stop you from trying. 

The thing about fear and any shadow work is that it is scarier when it is behind us, when it is driving us unconsciously. When we turn around and really look at it, when have the opportunity to change it.

So, this week be in the inquiry: What thoughts are stopping you/ have stopped you from doing your project? What are you afraid of?

After you watch, share in the group.
1) Brag List. Name 100. (This can be an ongoing list).
2) What's the main thing you're focusing on this week for your project (leaf 3)?
3) What are 3-5 action steps you're taking this week for your project?

WEEK 4: BOUNDARIES

Sometimes life happens and we roll with it. Sometimes it stops us in our tracks. Are you being swayed by life? Or your kid, or mother-in-law, or boss? This week we'll be looking at your boundaries. Do you have any? Or do you do things you don't want to be doing in order to make others happy?

So, here is your inquiry (thing to chew on) for the week: Do you set clear boundaries? Do people walk over them or respect them? What does shifting your boundaries for other people give you?

Today's training is going to help create some boundaries so you can not only start your projects, but STICK with them. As women we love to make others happy, so this is a great area to help you create structure in order to keep focused on what is most important to you.

After you watch, share in the group.
1) The 1 boundary that will help you complete your project the most.
2) What are you focusing on this week for your project (leaf 4)?
3) What are the action steps you're taking this week for your project?

WEEK 5: UPPER LIMITS

This week you're gonna learn to recognize your unique blend of self-sabotage so when it pops up, you're ready. And if it's already here, we're gonna get you moving again.

So, here is your inquiry (thing to chew on) for the week: How do you sabotage yourself? When things start to go well for you, what form of sabotage comes up to derail you? When things get hard, what do you tell yourself in order to stop?

We've been looking at things that are obvious to your success. Getting clear, having a structure, the right thoughts, boundaries. Most of those things you can recognize. There are also things that hold you back you don't know about.

This week we're looking at your Upper Limit, aka. self sabotage. This one is sneaky and most times you don't even know you're doing it. You just get sick or in a fight with your spouse or blame or criticize and next thing you know, you're not working on your project any more.

Learn how to recognize your unique brand of self sabotage and how to keep moving when it shows up.

After you watch, share in the group.
1) Your main ways you upper limit yourself.
2) The main thing you're focusing on this week for your project (leaf 5)
3) 3-5 action steps you're taking this week for your project

WEEK 6: FOCUS AND FINISH

When I talk to creatives, one of their biggest struggles is focusing and finishing (what they start). They get bored or shiny object syndrome takes over. THIS time we're gonna break that cycle together and I've got some tricks to keep you motivated through the end.

So, here is your inquiry (thing to chew on) for the week: What is my relationship with focus? What has been my history with finishing projects? What takes me out at the very end of a project?

After you watch, share in the group.
1) The main thing you're focusing on to finish.
2) The action steps you're taking this week for your project